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A podcast by Exercise Physiologists, specifically for Exercise Physiologists. These casual chats cover all things EP - drawing from the experience and expertise of the Bodytrack Exercise Physiology team and a variety of guests. There's clinical discussions, business and marketing chats, and lots of opportunity for personal and professional growth. From uni students and new grads, to business owners and Senior EPs, the Bodytrack Academy podcast has something for everyone.
Episodes
Monday Oct 31, 2022
Monday Oct 31, 2022
Georgia sits down with Dan Harth to discuss how she managed the recovery journey from an acute onset of lower back pain in a relatively healthy male. We discuss:
- Initial injury and collaboration with Allied Health
- Dealing with the physical injury and the psychological effect
- How to re-address goals and re-assure progress is being made
- What to do in the first step of rehab and when to progress safely
- Balancing physical, psyschological and emotional elements on the journey toward rehab and goal achievement
We hope you enjoy!
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