The Bodytrack Academy

Chronic Pain | Case Study Research to Practice

Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE:  

https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 

Use code FIRST10 to receive $10 off your order  

_________

In this podcast, the seats have changed! Josh interviews Dan H about a client he has been seeing who is experiencing chronic lower back and neck pain. Dan explores how he introduced the Biopsychosocial model to explain the pain his client was experiencing and how all of these factors can influence the severity of pain. Listen in for a real life case study bringing research to practice! 

_________

 

This podcast is proudly sponsored by HGG Performance. As a valued Bodytrack Academy Associate, you are entitled to a discount on their great products! Use the code BODYTRACK10 at the checkout to receive 10% off! Access HERE:  

https://hggperformance.com/?gclid=EAIaIQobChMIsKL4xNmAggMVdKtmAh1ZoQOREAAYASAAEgLVW_D_BwE 

 

 

Metabolic | Practical Application of Blood Flow Restriction

Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE:  

https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 

Use code FIRST10 to receive $10 off your order  

_____________

 

In recent years, Blood Flow Restriction (BFR) Training has been a popular research topic, especially in hypertrophy. This is due to the theory that mechanically occluding blood flow can induce similar physiological outcomes to traditional strength training whilst only requiring low weights.  

 

In this podcast Dan and Cam talk about the theory and mechanisms of BFR training and how we can adapt the use to different populations. In particular, the populations who are restricted in their capacity to load due to specific joints due to pain.  

 

Cam talks through how he used blood flood flow restriction with a client that was unable to complete heavier style strength training due to osteoarthritic changes in his knee. We delve into the rationale, application, considerations and outcomes that Cam and his client faced through their rehabilitation journey. 

 

_____________

 

This podcast is proudly sponsored by HGG Performance. As a valued Bodytrack Academy Associate, you are entitled to a discount on their great products! Use the code BODYTRACK10 at the checkout to receive 10% off! Access HERE:  

https://hggperformance.com/?gclid=EAIaIQobChMIsKL4xNmAggMVdKtmAh1ZoQOREAAYASAAEgLVW_D_BwE 

 

 

Endometriosis awareness month | Practical tips for managing clients with endometriosis

Final week of our March Webinar sale. Each webinar is only $30 and once purchased are available to access 24/7

Head over to access our educational Webinars HERE:  

https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 

Use code FIRST10 to receive $10 off your order  

______________________________________________________

In this episode, Georgia brings light to endometriosis awareness month, highlighting some tips and tricks on holistic management of patients living with endometriosis, including: 

• What is endometriosis, and what are the most common symptoms 
• The stigma associated with endometriosis and how we as health practitioners can ensure our clients feel heard
• Ideas around subjective and objective assessment markers and how to apply this to a treatment plan
• Discussion around the importance of meeting your client where they are at, as well as examples of what this may look like in practice  
• How exercise can be utilised to manage the symptoms associated with endometriosis and some ideas for exercise selection

_____________________________________________________________

This podcast is proudly sponsored by HGG Performance. As a valued Bodytrack Academy Associate, you are entitled to a discount on their great products! Use the code BODYTRACK10 at the checkout to receive 10% off! Access HERE:  

https://hggperformance.com/?gclid=EAIaIQobChMIsKL4xNmAggMVdKtmAh1ZoQOREAAYASAAEgLVW_D_BwE 

 

 

Cardiology | POTs Management and Exercise Prescription

Our educational webinars are now just $30!

Head over to access our educational Webinars HERE:  

https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 

Use code FIRST10 to receive $10 off your order  

 

In this episode, Daniel Ryan and Campbell discuss the complexity of Postural Orthostatic Tachycardia and offer some insight on their experience treating clients with the condition. 

They discuss some basic options for treatment and possible guidelines to follow for practitioners who haven't had too much exposure with POTs. Specifically:

• Diagnostic Criteria 
• Understanding Symptoms 
• Knowing where to start with exercise prescription 
• Non-exercise recommendations 
• Co-morbidities
• Navigating through the fluctuations of symptoms 
• Education strategies 

This podcast is proudly sponsored by HGG Performance. As a valued Bodytrack Academy Associate, you are entitled to a discount on their great products! Use the code BODYTRACK10 at the checkout to receive 10% off! Access HERE:  

https://hggperformance.com/?gclid=EAIaIQobChMIsKL4xNmAggMVdKtmAh1ZoQOREAAYASAAEgLVW_D_BwE 

 

 

Oncology | Evidence Based Prehab for Oncology Treatment

Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE:  

https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 

Use code FIRST10 to receive $10 off your order  

__________________________________________________________________

Dan and Caitlin chat about unpacking Prehabilitation and it's increasing role for Oncology patients not only for surgical interventions but prior to other treatments such as chemotherapy or radiation. 

We discuss how this may change across the cancer care continuum and how to identify the need for a prehabilitation protocol to enhance treatment outcomes and reduce long term complications.

Access to the webinars mentioned in the podcast:

ESSA Case Conference: 

https://www.essa.org.au/EventDetail?EventKey=CCOR23

 

Oncology Webinars: 

https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 

___________________________________________________________ 

This podcast is proudly sponsored by HGG Performance. As a valued Bodytrack Academy Associate, you are entitled to a discount on their great products! Use the code BODYTRACK10 at the checkout to receive 10% off! Access HERE:  

https://hggperformance.com/?gclid=EAIaIQobChMIsKL4xNmAggMVdKtmAh1ZoQOREAAYASAAEgLVW_D_BwE 

 

 

Things I wish I knew as a New Graduate Exercise Physiologist

Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE:  

https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 

Use code FIRST10 to receive $10 off your order  

_________________________________________________________________________________ 

Dan Harth and Mackenzie reflect on their time as new graduates, and delve into the things they wish they knew when starting their careers as Exercise Physiologists. They discuss tips for managing your first year in practice, and how to handle the expectations, workload and ​stressors of being a new graduate.

 

_________________________________________________________________________________

This podcast is proudly sponsored by HGG Performance. As a valued Bodytrack Academy Associate, you are entitled to a discount on their great products! Use the code BODYTRACK10 at the checkout to receive 10% off! Access HERE:  

https://hggperformance.com/?gclid=EAIaIQobChMIsKL4xNmAggMVdKtmAh1ZoQOREAAYASAAEgLVW_D_BwE 

 

 

Case Study | Practical applications for Osteoporosis Management

Kick off 2024 with a PD bang! Check out the range of educational webinars we have available to access 24/7 HERE:  

https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 

Use code FIRST10 to receive $10 off your order  

__________________________________________________________________________

In this podcast, the very experienced AEP Campbell chats with Dan about a long term client of his who has Osteoporosis. Cam delves into: 

• how he initially assessed this client,  
• the importance of education and listening to the client's beliefs, attitudes and goals 
• the keys to safe progression for Osteoporosis management 
• top tips as a practitioner to best manage clients with Osteoporosis 

______________________________________________________________________________

This podcast is proudly sponsored by HGG Performance. As a valued Bodytrack Academy Associate, you are entitled to a discount on their great products! Use the code BODYTRACK10 at the checkout to receive 10% off! Access HERE:  

https://hggperformance.com/?gclid=EAIaIQobChMIsKL4xNmAggMVdKtmAh1ZoQOREAAYASAAEgLVW_D_BwE 

 

Welcome to 2024 | The Bodytrack Academy - What’s available and what’s ahead?

Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE:  

https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 

Use code FIRST10 to receive $10 off your order  

_____________________________________________________

Dan is joined by Caitlin, Exercise Oncology Specialist, to discuss all things happening in 2024 with the podcast, educational webinars and a selection of some of our favourite podcasts and webinars from 2023! 

If you want to make a good start to your education in 2024, this podcast will set you up for what we have available and what is to come for the Bodytrack Academy. As always, we value your input! Please reach out to us with any topics you would like us to discuss/create a webinar on at caitlin@bodytrack.com.au 

Enjoy! 

______________________________________________________________________

 

This podcast is proudly sponsored by HGG Performance. As a valued Bodytrack Academy Associate, you are entitled to a discount on their great products! Use the code BODYTRACK10 at the checkout to receive 10% off! Access HERE:  

https://hggperformance.com/?gclid=EAIaIQobChMIsKL4xNmAggMVdKtmAh1ZoQOREAAYASAAEgLVW_D_BwE 

 

 

Ehlers-Danlos syndrome | An EP’s Practical Approach

Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE:  

https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 

Use code FIRST10 to receive $10 off your order  

__________________________________________________________________________________

In this episode Georgia and Dan delve into the complexities of Ehlers Danlos Syndrome, and Georgia runs us through a case study where we discuss:

 

• What is Ehlers Danlos Syndrome, and a brief overview of it's subtypes
• The importance of letting your clients tell their story, especially in the context of more complex conditions
• Considerations for subjective and objective assessment of clients living with EDS and how this may impact exercise prescription
• Tips and tricks around conditions such as POTS, that are associated with EDS and how to adjust exercise for this
• Key takeaway messages around managing clients with complex histories and the importance of our job as an EP in validating their experiences

__________________________________________________________________________________

 

This podcast is proudly sponsored by HGG Performance. As a valued Bodytrack Academy Associate, you are entitled to a discount on their great products! Use the code BODYTRACK10 at the checkout to receive 10% off! Access HERE:  

https://hggperformance.com/?gclid=EAIaIQobChMIsKL4xNmAggMVdKtmAh1ZoQOREAAYASAAEgLVW_D_BwE 

 

Neuro | Principles of Neuroplasticity in Practice

Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE:  

https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 

Use code FIRST10 to receive $10 off your order  

------------------------

Following on our recent Podcasts from Jacqui & Mackenzie regarding introduction to Neuroplasticity, Dan and one of our Neurological specialists Josh discuss the relevance and utilisation of recent Neuroplasticity research for clients. They tackle the most common questions of what, why and most importantly how do we apply such volume-based principles to out treatment.  

References: 

Neural plasticity and neurorehabilitation: teaching the new brain old tricks. J Commun Disord. 2011

Sep-Oct;44(5):521-8

 

Promoting neuroplasticity for motor rehabilitation after stroke: considering the effects of aerobic exercise and genetic variation on brain-derived

neurotrophic factor. Physical Therapy, https://doi.org/10.2522/ptj.20130053

 

Recovery after brain injury: mechanisms and principles. Frontiers in human

neuroscience, https://doi.org/10.3389/fnhum.2013.00887 

________________________________________________________________

 

This podcast is proudly sponsored by HGG Performance. As a valued Bodytrack Academy Associate, you are entitled to a discount on their great products! Use the code BODYTRACK10 at the checkout to receive 10% off! Access HERE:  

https://hggperformance.com/?gclid=EAIaIQobChMIsKL4xNmAggMVdKtmAh1ZoQOREAAYASAAEgLVW_D_BwE